Meal Plan

Meal Plan

The Right Diet To Fuel Your Exercise

EAT RIGHT.

GET RESULTS.

There’s one thing I tell clients over and over again: “you can’t out-exercise a bad diet.” No matter how hard you work in the gym, you’re working against yourself when you eat excessive calories.

It’s not just the number of calories but where those calories come from, too. Foods dense in sugar and fat make us sluggish and slow, which stops us from going to the gym.

So, Gym Slayer meal plans make it easy for you to eat the right foods to lose weight while having enough energy for your training.

Weight Loss & Wellness

Basic

$4.99/mo

Designed to lose weight and keep it off. Learn the right ways to eat, so you’ll see sustainable results.

  • Basic meal plans
  • Expert guidance

Sports & Muscle Building

Plus

$9.99/mo

Need to build lean muscle mass or train for an athletic event? These meal plans help you put on muscle the right way.

  • Intermediate meal plans
  • Expert guidance
  • Customized

Detox & Cleanse

Pro

$14.99/mo

These short-term solutions are designed to help lose weight, jumpstart your metabolism, or gain much-needed nutrients.

  • Advanced meal plans
  • Expert guidance
  • Customized

MEAL PLANS BASED 0N YOU

The Gym Slayer App displays your meal plan with an easy-to-see interface.
It’s easy to substitute foods you don’t like or if you want to try something new.

And, the grocery list feature shows you exactly what you need to buy each week. It does all the work for you.

You’ll never have to worry about filling in what you’ve eaten, counting calories, or doing complex calculations.

FEATURES

GROCERY LIST GENERATOR

Makes shopping easy by
telling you exactly what to
buy each week.

BARCODE SCANNER

Simply scan the barcode of
an item if you don’t see it on
the list. The App enters all
the information for you.

RECIPES MADE EASY

Anyone can follow along with
these recipes. Plus, there’s a
variety of cuisines, so your
meals never get boring!

SIMPLE FOOD SWAPS

See something you don’t
like? Exchange it for
another item included in
the library!

GOAL TRACKING

View your weight loss and
macro goals at a glance.
See how far you’ve come
and stay on track.

SYNCS WITH SMART DEVICES

Connect the App to smart
devices like FitBit and Apple
Watch to keep count of
activity levels and calories.

BROUGHT TO YOU BY WORLDCLASS DOCTORS DIETITIANS


Kimberly A. Tessmer,
RDN, LD


Dr. Washington Bryan,
MD

Nell Stephenson,
BS

Dr. Zacharia Reda,
MD

Suzanne Fisher
MS, RD, LDN

Daniel J. Muppidi,
MD